Amy is a nationally certified personal trainer who has worked in the fitness industry for over 20 years. After being a competitive gymnast and track athlete, Amy has brought her competitive edge into pushing clients to their highest level of fitness.
She has brought the strength and conditioning she has trained with as an athlete, into her workouts to show clients how, no matter what your goals are, you can push your body past it's comfort zone to get results.
Bringing challenges through one on one training, group training, bootcamps, circuit training, athletic training, youth training, and now obstacle training has brought a variety of workouts to her clients to keep them motivated.
"Fit is not a destination, it is a way of life"has context menu